A Life's Adventure

anchored Reflections:

His Workmanship — Ephesians 2:10

Ephesians 2:10 (AMP)

Anchor Verse:

"For we are His workmanship \[His own master work, a work of art], created in Christ Jesus \[reborn from above—spiritually transformed, renewed, ready to be used] for good works, which God prepared \[for us] beforehand, taking paths which He set, so that we would walk in them \[living the good life which He prearranged and made ready for us]."

Key Insight

We live in a culture obsessed with self-improvement. Most people feel the pressure to build their lives, prove their worth, and find their purpose through achievement. But EPHESIANS 2:10 offers a different starting point: we are not self-made. We are God-made.

The Greek word for “workmanship” is poiēma, meaning something intentionally created or crafted. This isn’t a casual word. It implies design, care, and purpose. You are not random. You are not a product of chance or circumstance. You are the result of a Creator who not only formed you with intention, but who also prepared a life for you to live—a life that brings you into deeper relationship with Him and draws others toward Him.

Spiritually Anchored:

God is a Creator, not just of the world—but of people, stories, and redemptive journeys. EPHESIANS 2:10 reminds us that we are His workmanship, created in Christ, not apart from Him. That means our identity, purpose, and direction are all tied to the person of Jesus.
There is a quote attributed to Michelangelo: “I saw the angel in the marble and carved until I set him free.” This is what God does with us. He sees the design He placed within us from the beginning and uses His tools to bring it forward. According to Scripture, those tools are clear:

  • His Word is the hammer (JEREMIAH 23:29). It breaks down lies, pride, and false foundations.
  • His Spirit is the chisel. It applies truth precisely and personally, shaping our thoughts, desires, and behaviors.

God does not shape us from the outside in. He begins within. Through Scripture and the work of the Spirit, He reveals what doesn’t belong—and restores what does. Not to control us, but to align us with the life He planned for us.
This is about relationship. Everything God is doing in and through us is to bring us closer to Him, to restore our ability to walk with Him, and to reflect Him in how we live and love others.

Clinical Insight:

From a psychological standpoint, we are shaped by our early experiences, our attachment patterns, and the stories we tell ourselves about who we are. Many of us develop protective behaviors to survive painful environments. Over time, those behaviors become ingrained—even when they no longer serve us.

Neuroscience confirms that transformation isn’t just a matter of willpower; it requires new experiences, truth-based thinking, and emotional safety. That’s exactly what God provides. His Word renews our mind (ROMANS 12:2). His Spirit regulates and reorients our hearts. And His presence creates the kind of secure attachment that allows us to drop our defenses and grow.

This process takes time. It often involves recognizing and letting go of familiar but unhealthy patterns. In many ways, it mirrors the work of therapy—except the Counselor is divine, and the end goal isn’t self-reliance, but surrender.

Real-Life Application:

When we think of God working on us, it’s easy to imagine Him frustrated or impatient, like we need to “get it together.” But that’s not the posture of a sculptor. A sculptor isn’t angry at the marble. The marble isn’t the problem. The process just takes time.

God works on us by removing what doesn’t belong—false beliefs, pride, self-protection, shame.

He works in us by planting truth, healing wounds, and changing how we think and respond.

He works through us by using our story to impact others, once we begin to walk in the purpose He set for us.

That purpose isn’t vague. EPHESIANS 2:10 says God has already prepared the good works. Your role is not to create the path, but to walk it—and become the kind of person who can.

Spiritual maturity isn’t about performance. It’s about partnership. Let God do the work He started. Let Him shape you. Let Him free you from what you thought you had to be, so you can become who He actually created you to be.

Anchored Thought:

God is not trying to improve you. He is revealing the real you He designed—through truth, through grace, and through relationship with Him.

Breathwork

Before journaling or reflecting, take 60 seconds to reset your nervous system. Inhale through your nose for 4 counts. Hold for 4 counts. Exhale slowly through your mouth for 4 counts. Hold again for 4 counts. Repeat this 4 times. Breath regulates the body. Truth renews the mind. Together, they make space for deeper healing and clarity.

Reflection:

Taking time to reflect is one of the most powerful tools for spiritual growth and self-awareness. These journal prompts are designed to help you pause, process, and partner with God in the places He’s refining you. Don’t rush the answers—let the Holy Spirit guide your thoughts. As you write, ask God to reveal what’s beneath the surface and align your heart more fully with His truth and design.

Guided Prayer:

Father, You are the one who formed me. I don’t want to spend my life trying to prove my worth or perform for acceptance. Remind me that I am Your workmanship—created in Christ, for a purpose You already planned. When I resist the process, help me surrender. When I feel pressure to do more, help me remember You are the One shaping me. Use Your Word to break through the noise. Use Your Spirit to show me what’s real. I want to walk with You. I want to become who You created me to be—in relationship with You, and in alignment with Your design. In Jesus’ name, amen.

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Sean Brannan

Disabled combat veteran turned Kingdom builder. I write to equip others with truth, strategy, and the fire to live boldly for Christ. Every battle has a purpose. Every word here is for the ones who refuse to stay shallow.