Fear Is a Liar, But It Feels Real
Fear doesn’t always scream—it often whispers. It feels real because your body remembers pain. But just because it feels true doesn’t mean it is. This post unpacks how to spot fear’s deception and re-anchor yourself in truth.
Faith is Motion: Love is the Evidence
Faith begins as a mindset, but it’s made real through love. Not sentimental love—Christlike love. When fear leads, we self-protect. But when we’re rooted in God’s love and actively healing, our faith starts to move. And that movement always looks like love.
The Core Wound of Injustice
The injustice wound forms when you’re treated unfairly—and no one makes it right. Over time, you stop expecting protection and start depending on control. This article explores how that wound shows up in adult relationships, what God says about justice, and how healing begins when you stop carrying what was never yours to hold.
The Core Wound of Neglect
When presence was missing, I learned to perform—or disappear. I told myself I didn’t need much. I got good at hiding my needs and showing up for others. But the truth is, I was still longing to be seen. Neglect doesn’t just make you feel forgotten. It makes you question if you were ever worth remembering in the first place.
God doesn’t overlook the ones others ignored. He doesn’t ask us to shrink. He sees what was missing—and He meets us there.
The Core Wound of Betrayal
The Core Wound of Betrayal runs deep—shaping the way we trust, love, and protect ourselves. This article explores how the wound is formed, how it silently affects adult relationships, and how real healing begins through practical steps, biblical truth, and emotional restoration.
The Core Wound of Rejection
Rejection doesn’t just hurt—it shapes the story we tell ourselves about who we are. In this post, we explore how rejection wounds form, how they show up in adult life, and how to heal using biblical truth and emotional insight.
Guide: How To Journal For Healing
Reflection isn’t about rehashing the past—it’s about healing it. This guide shows you how to journal with truth, structure, and purpose—without getting stuck in shame.
How to Use Breathwork to Calm Your Nervous System
Breathwork isn’t just trendy—it’s how you reset your nervous system, calm anxiety, and open up space for clarity and connection. Here’s a simple guide to start.
The Core Wound of Abandonment
When you’ve experienced emotional abandonment—even subtly—it changes how you relate to people, to God, and to yourself. This post breaks down what the abandonment wound is, how it shows up in adulthood, and how healing begins through nervous system repair, emotional honesty, and spiritual presence.
What True Intimacy Really Is
We were created for deep, honest connection. This post explores how intimacy grows through truth, safety, and surrender—starting with God.