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Sleep

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Personal Growth 17

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Journal for Healing

7 Reasons Sleep is Vital to Your Health and Fitness

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A BIT ABOUT ME

This blog and podcast are a reflection of my journey as a follower of Christ, a disabled combat veteran, and a lifelong seeker of personal growth, faith, and resilience. Through radical honesty and authentic conversations, I share my struggles, victories, and lessons learned in overcoming fear, trust issues, and self-doubt. My mission is to inspire, encourage, and empower others to live with faith, purpose, and intention—embracing challenges, breaking strongholds, and pursuing the life God has called us to live.

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Personal Growth 17

Relationships 11

Health & Fitness 4

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