Fear-Based Behaviors That Sabotage Relationships
Fear doesn’t always look like panic. Sometimes it shows up as withdrawal, people-pleasing, or emotional shutdown. These fear-based behaviors often feel protective—but over time, they quietly sabotage your relationship with God, your connection with others, and even your trust in yourself. This article exposes those hidden patterns and invites you to surrender control, reconnect in truth, and let trust lead again.
The Spirit Is Enough: From Striving To Surrender
On Pentecost Sunday, the message was clear: we need the Holy Spirit. But what if we’ve misunderstood how He works? Too often in modern Christianity, we say the Spirit is our guide—then treat the Bible like the only real teacher. This post challenges that mindset. If the Holy Spirit truly dwells within us, then He’s […]
Fear Is a Liar, But It Feels Real
Fear doesn’t always scream—it often whispers. It feels real because your body remembers pain. But just because it feels true doesn’t mean it is. This post unpacks how to spot fear’s deception and re-anchor yourself in truth.
Faith is Motion: Love is the Evidence
Faith begins as a mindset, but it’s made real through love. Not sentimental love—Christlike love. When fear leads, we self-protect. But when we’re rooted in God’s love and actively healing, our faith starts to move. And that movement always looks like love.
The Core Wound of Injustice
The injustice wound forms when you’re treated unfairly—and no one makes it right. Over time, you stop expecting protection and start depending on control. This article explores how that wound shows up in adult relationships, what God says about justice, and how healing begins when you stop carrying what was never yours to hold.
The Core Wound of Neglect
When presence was missing, I learned to perform—or disappear. I told myself I didn’t need much. I got good at hiding my needs and showing up for others. But the truth is, I was still longing to be seen. Neglect doesn’t just make you feel forgotten. It makes you question if you were ever worth remembering in the first place.
God doesn’t overlook the ones others ignored. He doesn’t ask us to shrink. He sees what was missing—and He meets us there.
The Core Wound of Betrayal
The Core Wound of Betrayal runs deep—shaping the way we trust, love, and protect ourselves. This article explores how the wound is formed, how it silently affects adult relationships, and how real healing begins through practical steps, biblical truth, and emotional restoration.
The Core Wound of Rejection
Rejection doesn’t just hurt—it shapes the story we tell ourselves about who we are. In this post, we explore how rejection wounds form, how they show up in adult life, and how to heal using biblical truth and emotional insight.
Guide: How To Journal For Healing
Reflection isn’t about rehashing the past—it’s about healing it. This guide shows you how to journal with truth, structure, and purpose—without getting stuck in shame.
How to Use Breathwork to Calm Your Nervous System
Breathwork isn’t just trendy—it’s how you reset your nervous system, calm anxiety, and open up space for clarity and connection. Here’s a simple guide to start.